Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 17 minutes of Tennis?

Calories burned: 7,021
Total duration: 977 min
Your weight: 108 lbs
Find out the amount of calories burned while:


977 minutes of regularly doing Tennis will not only help you burn 7,021 calories but also raise your Metabolic Rate up to 9,987 kcal if you are a man and 9,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?

  • 17 hours and 55 minutes of Tennis
  • 20 hours and 28 minutes of Swimming
  • 9 hours and 33 minutes of Running
  • 15 hours and 24 minutes of Boxing
  • 22 hours and 49 minutes of Lying

Diet plan

You have burned 7021 calories during your workout which is an equal amount of calories that are in:

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