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How many calories do yo burn while 16 hours and 9 minutes of Tennis?
Calories burned: | 145,159 |
Total duration: | 9609 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 9609 minutes of Badminton
- 9609 minutes of Squash
- 9609 minutes of Table tennis (Ping pong)
- 9609 minutes of Tennis
9609 minutes of regularly doing Tennis will not only help you burn 145,159 calories but also raise your Metabolic Rate up to 148,125 kcal if you are a man and 147,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 145159 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5804 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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