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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 64,033 |
Total duration: | 8910 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8910 minutes of Badminton
- 8910 minutes of Squash
- 8910 minutes of Table tennis (Ping pong)
- 8910 minutes of Tennis
8910 minutes of regularly doing Tennis will not only help you burn 64,033 calories but also raise your Metabolic Rate up to 66,999 kcal if you are a man and 66,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 64033 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2560 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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