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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 104,532 |
Total duration: | 8909 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8909 minutes of Badminton
- 8909 minutes of Squash
- 8909 minutes of Table tennis (Ping pong)
- 8909 minutes of Tennis
8909 minutes of regularly doing Tennis will not only help you burn 104,532 calories but also raise your Metabolic Rate up to 107,498 kcal if you are a man and 106,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 104532 calories during your workout which is an equal amount of calories that are in:
- 1231 apples
- 4180 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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