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How many calories do yo burn while 3 hours and 56 minutes of Tennis?
Calories burned: | 104,145 |
Total duration: | 8876 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8876 minutes of Badminton
- 8876 minutes of Squash
- 8876 minutes of Table tennis (Ping pong)
- 8876 minutes of Tennis
8876 minutes of regularly doing Tennis will not only help you burn 104,145 calories but also raise your Metabolic Rate up to 107,111 kcal if you are a man and 106,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 104145 calories during your workout which is an equal amount of calories that are in:
- 1226 apples
- 4164 Carrot
- 483 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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