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How many calories do yo burn while 1 hour and 42 minutes of Tennis?
Calories burned: | 76,929 |
Total duration: | 8742 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8742 minutes of Badminton
- 8742 minutes of Squash
- 8742 minutes of Table tennis (Ping pong)
- 8742 minutes of Tennis
8742 minutes of regularly doing Tennis will not only help you burn 76,929 calories but also raise your Metabolic Rate up to 79,895 kcal if you are a man and 79,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 42 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 76929 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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