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How many calories do yo burn while 8 hours and 7 minutes of Tennis?
Calories burned: | 90,194 |
Total duration: | 7687 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7687 minutes of Badminton
- 7687 minutes of Squash
- 7687 minutes of Table tennis (Ping pong)
- 7687 minutes of Tennis
7687 minutes of regularly doing Tennis will not only help you burn 90,194 calories but also raise your Metabolic Rate up to 93,160 kcal if you are a man and 92,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 7 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 90194 calories during your workout which is an equal amount of calories that are in:
- 1062 apples
- 3606 Carrot
- 419 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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