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How many calories do yo burn while 6 hours and 9 minutes of Tennis?
Calories burned: | 109,901 |
Total duration: | 7569 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 7569 minutes of Badminton
- 7569 minutes of Squash
- 7569 minutes of Table tennis (Ping pong)
- 7569 minutes of Tennis
7569 minutes of regularly doing Tennis will not only help you burn 109,901 calories but also raise your Metabolic Rate up to 112,867 kcal if you are a man and 112,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 109901 calories during your workout which is an equal amount of calories that are in:
- 1294 apples
- 4394 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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