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How many calories do yo burn while 4 hours and 40 minutes of Tennis?
Calories burned: | 106,415 |
Total duration: | 7480 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 7480 minutes of Badminton
- 7480 minutes of Squash
- 7480 minutes of Table tennis (Ping pong)
- 7480 minutes of Tennis
7480 minutes of regularly doing Tennis will not only help you burn 106,415 calories but also raise your Metabolic Rate up to 109,381 kcal if you are a man and 108,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 106415 calories during your workout which is an equal amount of calories that are in:
- 1253 apples
- 4255 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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