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How many calories do yo burn while 4 hours and 34 minutes of Tennis?
Calories burned: | 54,809 |
Total duration: | 7474 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7474 minutes of Badminton
- 7474 minutes of Squash
- 7474 minutes of Table tennis (Ping pong)
- 7474 minutes of Tennis
7474 minutes of regularly doing Tennis will not only help you burn 54,809 calories but also raise your Metabolic Rate up to 57,775 kcal if you are a man and 57,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54809 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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