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How many calories do yo burn while 4 hours and 24 minutes of Tennis?
Calories burned: | 64,588 |
Total duration: | 7464 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7464 minutes of Badminton
- 7464 minutes of Squash
- 7464 minutes of Table tennis (Ping pong)
- 7464 minutes of Tennis
7464 minutes of regularly doing Tennis will not only help you burn 64,588 calories but also raise your Metabolic Rate up to 67,554 kcal if you are a man and 67,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 64588 calories during your workout which is an equal amount of calories that are in:
- 760 apples
- 2582 Carrot
- 300 Doughnut
- 176 Hamburger
- 253 Candy bar (chocolate)
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