Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 30 minutes of Tennis?

Calories burned: 7,590
Total duration: 690 min
Your weight: 75 kg
Find out the amount of calories burned while:


690 minutes of regularly doing Tennis will not only help you burn 7,590 calories but also raise your Metabolic Rate up to 10,556 kcal if you are a man and 10,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?

  • 12 hours and 39 minutes of Tennis
  • 14 hours and 27 minutes of Swimming
  • 6 hours and 45 minutes of Running
  • 10 hours and 53 minutes of Boxing
  • 0 hour and 40 minutes of Lying

Diet plan

You have burned 7590 calories during your workout which is an equal amount of calories that are in:

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