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How many calories do yo burn while 16 hours and 49 minutes of Tennis?
Calories burned: | 102,257 |
Total duration: | 6769 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 6769 minutes of Badminton
- 6769 minutes of Squash
- 6769 minutes of Table tennis (Ping pong)
- 6769 minutes of Tennis
6769 minutes of regularly doing Tennis will not only help you burn 102,257 calories but also raise your Metabolic Rate up to 105,223 kcal if you are a man and 104,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 102257 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4089 Carrot
- 475 Doughnut
- 279 Hamburger
- 401 Candy bar (chocolate)
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