Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 53 minutes of Tennis?

Calories burned: 8,811
Total duration: 653 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


653 minutes of regularly doing Tennis will not only help you burn 8,811 calories but also raise your Metabolic Rate up to 11,777 kcal if you are a man and 11,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?

  • 11 hours and 58 minutes of Tennis
  • 13 hours and 41 minutes of Swimming
  • 6 hours and 23 minutes of Running
  • 10 hours and 18 minutes of Boxing
  • 15 hours and 37 minutes of Lying

Diet plan

You have burned 8811 calories during your workout which is an equal amount of calories that are in:

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