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How many calories do yo burn while 10 hours and 21 minutes of Tennis?
Calories burned: | 4,371 |
Total duration: | 621 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 621 minutes of Badminton
- 621 minutes of Squash
- 621 minutes of Table tennis (Ping pong)
- 621 minutes of Tennis
621 minutes of regularly doing Tennis will not only help you burn 4,371 calories but also raise your Metabolic Rate up to 7,337 kcal if you are a man and 6,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 4371 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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