Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 40 minutes of Tennis?

Calories burned: 4,253
Total duration: 580 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


580 minutes of regularly doing Tennis will not only help you burn 4,253 calories but also raise your Metabolic Rate up to 7,219 kcal if you are a man and 6,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 40 minutes of Tennis you burn the same amount of calories as in: ?

  • 10 hours and 38 minutes of Tennis
  • 12 hours and 9 minutes of Swimming
  • 5 hours and 40 minutes of Running
  • 9 hours and 9 minutes of Boxing
  • 21 hours and 45 minutes of Lying

Diet plan

You have burned 4253 calories during your workout which is an equal amount of calories that are in:

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