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How many calories do yo burn while 9 hours and 31 minutes of Tennis?
Calories burned: | 5,359 |
Total duration: | 571 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 571 minutes of Badminton
- 571 minutes of Squash
- 571 minutes of Table tennis (Ping pong)
- 571 minutes of Tennis
571 minutes of regularly doing Tennis will not only help you burn 5,359 calories but also raise your Metabolic Rate up to 8,325 kcal if you are a man and 7,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 5359 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 214 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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