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How many calories do yo burn while 19 hours and 37 minutes of Tennis?
Calories burned: | 56,435 |
Total duration: | 5497 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5497 minutes of Badminton
- 5497 minutes of Squash
- 5497 minutes of Table tennis (Ping pong)
- 5497 minutes of Tennis
5497 minutes of regularly doing Tennis will not only help you burn 56,435 calories but also raise your Metabolic Rate up to 59,401 kcal if you are a man and 58,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 56435 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2256 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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