Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 48 minutes of Tennis?

Calories burned: 9,447
Total duration: 528 min
Your weight: 269 lbs
Find out the amount of calories burned while:


528 minutes of regularly doing Tennis will not only help you burn 9,447 calories but also raise your Metabolic Rate up to 12,413 kcal if you are a man and 11,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 48 minutes of Tennis you burn the same amount of calories as in: ?

  • 9 hours and 41 minutes of Tennis
  • 11 hours and 4 minutes of Swimming
  • 5 hours and 10 minutes of Running
  • 8 hours and 20 minutes of Boxing
  • 9 hours and 3 minutes of Lying

Diet plan

You have burned 9447 calories during your workout which is an equal amount of calories that are in:

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