Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 2 minutes of Tennis?

Calories burned: 7,069
Total duration: 482 min
Your weight: 100 kg
Find out the amount of calories burned while:


482 minutes of regularly doing Tennis will not only help you burn 7,069 calories but also raise your Metabolic Rate up to 10,035 kcal if you are a man and 9,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 2 minutes of Tennis you burn the same amount of calories as in: ?

  • 8 hours and 50 minutes of Tennis
  • 10 hours and 6 minutes of Swimming
  • 4 hours and 43 minutes of Running
  • 7 hours and 36 minutes of Boxing
  • 21 hours and 49 minutes of Lying

Diet plan

You have burned 7069 calories during your workout which is an equal amount of calories that are in:

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