- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 26 minutes of Tennis?
Calories burned: | 45,737 |
Total duration: | 4586 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4586 minutes of Badminton
- 4586 minutes of Squash
- 4586 minutes of Table tennis (Ping pong)
- 4586 minutes of Tennis
4586 minutes of regularly doing Tennis will not only help you burn 45,737 calories but also raise your Metabolic Rate up to 48,703 kcal if you are a man and 48,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 45737 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1829 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!