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How many calories do yo burn while 3 hours and 54 minutes of Tennis?
Calories burned: | 56,105 |
Total duration: | 4554 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 4554 minutes of Badminton
- 4554 minutes of Squash
- 4554 minutes of Table tennis (Ping pong)
- 4554 minutes of Tennis
4554 minutes of regularly doing Tennis will not only help you burn 56,105 calories but also raise your Metabolic Rate up to 59,071 kcal if you are a man and 58,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 56105 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2243 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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