-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 21 minutes of Tennis?
Calories burned: | 54,107 |
Total duration: | 4521 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4521 minutes of Badminton
- 4521 minutes of Squash
- 4521 minutes of Table tennis (Ping pong)
- 4521 minutes of Tennis
4521 minutes of regularly doing Tennis will not only help you burn 54,107 calories but also raise your Metabolic Rate up to 57,073 kcal if you are a man and 56,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 54107 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2163 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!