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How many calories do yo burn while 1 hour and 45 minutes of Tennis?
Calories burned: | 31,152 |
Total duration: | 4425 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4425 minutes of Badminton
- 4425 minutes of Squash
- 4425 minutes of Table tennis (Ping pong)
- 4425 minutes of Tennis
4425 minutes of regularly doing Tennis will not only help you burn 31,152 calories but also raise your Metabolic Rate up to 34,118 kcal if you are a man and 33,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 31152 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1246 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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