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How many calories do yo burn while 19 hours and 33 minutes of Tennis?
Calories burned: | 28,533 |
Total duration: | 4053 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4053 minutes of Badminton
- 4053 minutes of Squash
- 4053 minutes of Table tennis (Ping pong)
- 4053 minutes of Tennis
4053 minutes of regularly doing Tennis will not only help you burn 28,533 calories but also raise your Metabolic Rate up to 31,499 kcal if you are a man and 30,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28533 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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