- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 44 minutes of Tennis?
Calories burned: | 23,490 |
Total duration: | 4004 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4004 minutes of Badminton
- 4004 minutes of Squash
- 4004 minutes of Table tennis (Ping pong)
- 4004 minutes of Tennis
4004 minutes of regularly doing Tennis will not only help you burn 23,490 calories but also raise your Metabolic Rate up to 26,456 kcal if you are a man and 25,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 23490 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 939 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!