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How many calories do yo burn while 18 hours of Tennis?
Calories burned: | 28,459 |
Total duration: | 3960 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3960 minutes of Badminton
- 3960 minutes of Squash
- 3960 minutes of Table tennis (Ping pong)
- 3960 minutes of Tennis
3960 minutes of regularly doing Tennis will not only help you burn 28,459 calories but also raise your Metabolic Rate up to 31,425 kcal if you are a man and 30,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 28459 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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