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How many calories do yo burn while 6 hours and 20 minutes of Tennis?
Calories burned: | 3,009 |
Total duration: | 380 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 380 minutes of Badminton
- 380 minutes of Squash
- 380 minutes of Table tennis (Ping pong)
- 380 minutes of Tennis
380 minutes of regularly doing Tennis will not only help you burn 3,009 calories but also raise your Metabolic Rate up to 5,975 kcal if you are a man and 5,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 3009 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 120 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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