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How many calories do yo burn while 6 hours and 8 minutes of Tennis?
Calories burned: | 2,644 |
Total duration: | 368 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 368 minutes of Badminton
- 368 minutes of Squash
- 368 minutes of Table tennis (Ping pong)
- 368 minutes of Tennis
368 minutes of regularly doing Tennis will not only help you burn 2,644 calories but also raise your Metabolic Rate up to 5,610 kcal if you are a man and 5,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 2644 calories during your workout which is an equal amount of calories that are in:
- 31 apples
- 106 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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