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How many calories do yo burn while 4 hours and 10 minutes of Tennis?
Calories burned: | 306,328 |
Total duration: | 34810 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 34810 minutes of Badminton
- 34810 minutes of Squash
- 34810 minutes of Table tennis (Ping pong)
- 34810 minutes of Tennis
34810 minutes of regularly doing Tennis will not only help you burn 306,328 calories but also raise your Metabolic Rate up to 309,294 kcal if you are a man and 308,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 306328 calories during your workout which is an equal amount of calories that are in:
- 3607 apples
- 12248 Carrot
- 1422 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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