Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 11 minutes of Tennis?

Calories burned: 404,929
Total duration: 34511 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


34511 minutes of regularly doing Tennis will not only help you burn 404,929 calories but also raise your Metabolic Rate up to 407,895 kcal if you are a man and 407,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 11 minutes of Tennis you burn the same amount of calories as in: ?

Diet plan

You have burned 404929 calories during your workout which is an equal amount of calories that are in:

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