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How many calories do yo burn while 9 hours and 25 minutes of Tennis?
Calories burned: | 18,694 |
Total duration: | 3445 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 3445 minutes of Badminton
- 3445 minutes of Squash
- 3445 minutes of Table tennis (Ping pong)
- 3445 minutes of Tennis
3445 minutes of regularly doing Tennis will not only help you burn 18,694 calories but also raise your Metabolic Rate up to 21,660 kcal if you are a man and 21,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 25 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 18694 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 747 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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