Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 44 minutes of Tennis?

Calories burned: 5,247
Total duration: 344 min
Your weight: 104 kg
Find out the amount of calories burned while:


344 minutes of regularly doing Tennis will not only help you burn 5,247 calories but also raise your Metabolic Rate up to 8,213 kcal if you are a man and 7,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?

  • 6 hours and 18 minutes of Tennis
  • 7 hours and 12 minutes of Swimming
  • 3 hours and 22 minutes of Running
  • 5 hours and 25 minutes of Boxing
  • 12 hours and 5 minutes of Lying

Diet plan

You have burned 5247 calories during your workout which is an equal amount of calories that are in:

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