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How many calories do yo burn while 22 hours and 8 minutes of Tennis?
Calories burned: | 479,276 |
Total duration: | 33008 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 33008 minutes of Badminton
- 33008 minutes of Squash
- 33008 minutes of Table tennis (Ping pong)
- 33008 minutes of Tennis
33008 minutes of regularly doing Tennis will not only help you burn 479,276 calories but also raise your Metabolic Rate up to 482,242 kcal if you are a man and 481,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 479276 calories during your workout which is an equal amount of calories that are in:
- 5643 apples
- 19163 Carrot
- 2224 Doughnut
- 1305 Hamburger
- 1881 Candy bar (chocolate)
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