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How many calories do yo burn while 21 hours and 33 minutes of Tennis?
Calories burned: | 362,703 |
Total duration: | 32973 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 32973 minutes of Badminton
- 32973 minutes of Squash
- 32973 minutes of Table tennis (Ping pong)
- 32973 minutes of Tennis
32973 minutes of regularly doing Tennis will not only help you burn 362,703 calories but also raise your Metabolic Rate up to 365,669 kcal if you are a man and 365,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 362703 calories during your workout which is an equal amount of calories that are in:
- 4271 apples
- 14502 Carrot
- 1683 Doughnut
- 988 Hamburger
- 1424 Candy bar (chocolate)
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