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How many calories do yo burn while 20 hours and 49 minutes of Tennis?
Calories burned: | 289,775 |
Total duration: | 32929 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 32929 minutes of Badminton
- 32929 minutes of Squash
- 32929 minutes of Table tennis (Ping pong)
- 32929 minutes of Tennis
32929 minutes of regularly doing Tennis will not only help you burn 289,775 calories but also raise your Metabolic Rate up to 292,741 kcal if you are a man and 292,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 289775 calories during your workout which is an equal amount of calories that are in:
- 3412 apples
- 11586 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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