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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 281,098 |
Total duration: | 31943 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31943 minutes of Badminton
- 31943 minutes of Squash
- 31943 minutes of Table tennis (Ping pong)
- 31943 minutes of Tennis
31943 minutes of regularly doing Tennis will not only help you burn 281,098 calories but also raise your Metabolic Rate up to 284,064 kcal if you are a man and 283,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 281098 calories during your workout which is an equal amount of calories that are in:
- 3310 apples
- 11239 Carrot
- 1305 Doughnut
- 766 Hamburger
- 1103 Candy bar (chocolate)
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