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How many calories do yo burn while 4 hours and 19 minutes of Tennis?
Calories burned: | 468,438 |
Total duration: | 31939 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31939 minutes of Badminton
- 31939 minutes of Squash
- 31939 minutes of Table tennis (Ping pong)
- 31939 minutes of Tennis
31939 minutes of regularly doing Tennis will not only help you burn 468,438 calories but also raise your Metabolic Rate up to 471,404 kcal if you are a man and 470,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 468438 calories during your workout which is an equal amount of calories that are in:
- 5516 apples
- 18730 Carrot
- 2174 Doughnut
- 1276 Hamburger
- 1839 Candy bar (chocolate)
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