- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 393,439 |
Total duration: | 31935 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 31935 minutes of Badminton
- 31935 minutes of Squash
- 31935 minutes of Table tennis (Ping pong)
- 31935 minutes of Tennis
31935 minutes of regularly doing Tennis will not only help you burn 393,439 calories but also raise your Metabolic Rate up to 396,405 kcal if you are a man and 395,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 393439 calories during your workout which is an equal amount of calories that are in:
- 4633 apples
- 15731 Carrot
- 1826 Doughnut
- 1072 Hamburger
- 1544 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!