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How many calories do yo burn while 3 hours and 51 minutes of Tennis?
Calories burned: | 393,143 |
Total duration: | 31911 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 31911 minutes of Badminton
- 31911 minutes of Squash
- 31911 minutes of Table tennis (Ping pong)
- 31911 minutes of Tennis
31911 minutes of regularly doing Tennis will not only help you burn 393,143 calories but also raise your Metabolic Rate up to 396,109 kcal if you are a man and 395,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 393143 calories during your workout which is an equal amount of calories that are in:
- 4629 apples
- 15719 Carrot
- 1825 Doughnut
- 1071 Hamburger
- 1543 Candy bar (chocolate)
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