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How many calories do yo burn while 3 hours and 49 minutes of Tennis?
Calories burned: | 416,518 |
Total duration: | 31909 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31909 minutes of Badminton
- 31909 minutes of Squash
- 31909 minutes of Table tennis (Ping pong)
- 31909 minutes of Tennis
31909 minutes of regularly doing Tennis will not only help you burn 416,518 calories but also raise your Metabolic Rate up to 419,484 kcal if you are a man and 418,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 416518 calories during your workout which is an equal amount of calories that are in:
- 4904 apples
- 16654 Carrot
- 1933 Doughnut
- 1134 Hamburger
- 1635 Candy bar (chocolate)
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