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How many calories do yo burn while 3 hours and 45 minutes of Tennis?
Calories burned: | 467,940 |
Total duration: | 31905 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31905 minutes of Badminton
- 31905 minutes of Squash
- 31905 minutes of Table tennis (Ping pong)
- 31905 minutes of Tennis
31905 minutes of regularly doing Tennis will not only help you burn 467,940 calories but also raise your Metabolic Rate up to 470,906 kcal if you are a man and 470,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 467940 calories during your workout which is an equal amount of calories that are in:
- 5510 apples
- 18710 Carrot
- 2172 Doughnut
- 1274 Hamburger
- 1837 Candy bar (chocolate)
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