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How many calories do yo burn while 2 hours and 28 minutes of Tennis?
Calories burned: | 233,405 |
Total duration: | 31828 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 31828 minutes of Badminton
- 31828 minutes of Squash
- 31828 minutes of Table tennis (Ping pong)
- 31828 minutes of Tennis
31828 minutes of regularly doing Tennis will not only help you burn 233,405 calories but also raise your Metabolic Rate up to 236,371 kcal if you are a man and 235,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 233405 calories during your workout which is an equal amount of calories that are in:
- 2748 apples
- 9332 Carrot
- 1083 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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