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How many calories do yo burn while 4 hours and 54 minutes of Tennis?
Calories burned: | 22,810 |
Total duration: | 3174 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3174 minutes of Badminton
- 3174 minutes of Squash
- 3174 minutes of Table tennis (Ping pong)
- 3174 minutes of Tennis
3174 minutes of regularly doing Tennis will not only help you burn 22,810 calories but also raise your Metabolic Rate up to 25,776 kcal if you are a man and 25,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22810 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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