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How many calories do yo burn while 0 hour and 9 minutes of Tennis?
Calories burned: | 478,715 |
Total duration: | 31689 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 31689 minutes of Badminton
- 31689 minutes of Squash
- 31689 minutes of Table tennis (Ping pong)
- 31689 minutes of Tennis
31689 minutes of regularly doing Tennis will not only help you burn 478,715 calories but also raise your Metabolic Rate up to 481,681 kcal if you are a man and 481,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 478715 calories during your workout which is an equal amount of calories that are in:
- 5637 apples
- 19141 Carrot
- 2222 Doughnut
- 1304 Hamburger
- 1879 Candy bar (chocolate)
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