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How many calories do yo burn while 22 hours and 26 minutes of Tennis?
Calories burned: | 277,956 |
Total duration: | 31586 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31586 minutes of Badminton
- 31586 minutes of Squash
- 31586 minutes of Table tennis (Ping pong)
- 31586 minutes of Tennis
31586 minutes of regularly doing Tennis will not only help you burn 277,956 calories but also raise your Metabolic Rate up to 280,922 kcal if you are a man and 280,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 26 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 277956 calories during your workout which is an equal amount of calories that are in:
- 3273 apples
- 11114 Carrot
- 1290 Doughnut
- 757 Hamburger
- 1091 Candy bar (chocolate)
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