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How many calories do yo burn while 4 hours and 38 minutes of Tennis?
Calories burned: | 19,916 |
Total duration: | 3158 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3158 minutes of Badminton
- 3158 minutes of Squash
- 3158 minutes of Table tennis (Ping pong)
- 3158 minutes of Tennis
3158 minutes of regularly doing Tennis will not only help you burn 19,916 calories but also raise your Metabolic Rate up to 22,882 kcal if you are a man and 22,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19916 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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