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How many calories do yo burn while 4 hours and 33 minutes of Tennis?
Calories burned: | 36,070 |
Total duration: | 3153 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 3153 minutes of Badminton
- 3153 minutes of Squash
- 3153 minutes of Table tennis (Ping pong)
- 3153 minutes of Tennis
3153 minutes of regularly doing Tennis will not only help you burn 36,070 calories but also raise your Metabolic Rate up to 39,036 kcal if you are a man and 38,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 36070 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1442 Carrot
- 167 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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