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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 42,042 |
Total duration: | 3150 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 3150 minutes of Badminton
- 3150 minutes of Squash
- 3150 minutes of Table tennis (Ping pong)
- 3150 minutes of Tennis
3150 minutes of regularly doing Tennis will not only help you burn 42,042 calories but also raise your Metabolic Rate up to 45,008 kcal if you are a man and 44,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 42042 calories during your workout which is an equal amount of calories that are in:
- 495 apples
- 1681 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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