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How many calories do yo burn while 4 hours and 3 minutes of Tennis?
Calories burned: | 43,055 |
Total duration: | 3123 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 3123 minutes of Badminton
- 3123 minutes of Squash
- 3123 minutes of Table tennis (Ping pong)
- 3123 minutes of Tennis
3123 minutes of regularly doing Tennis will not only help you burn 43,055 calories but also raise your Metabolic Rate up to 46,021 kcal if you are a man and 45,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 43055 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1722 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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